Mindfulness Consultation

Do you need help figuring out what mindfulness is and/or how to incorporate mindfulness practices into your daily routine? Laurie can help you figure out what practices you will get the most benefit from, how to incorporate them in your life, and how to practice them.

Laurie will also point you towards resources that will help you with your individual goals beyond this consultation.

Once you add the session to your cart, a form will pop up asking for your meeting preferences (times and whether you would like to meet in-person or virtually). Once your session is on the books, Laurie will email you an intake form to plan your individualized session.