Yoga and/or Meditation Session
Book a session to explore how you can use yoga and/or meditation to enhance your life. Sessions are tailored experiences, that offer individualized practices to help you reach your goals.
These sessions are great for
people just starting out
people who are working through trauma, injury, illness, or anxiety
athletes or competitors with specific goals
people looking for a maintenance check in on their form or a deeper understanding of the practice
Once you add the session to your cart, a form will pop up asking for your meeting preferences (times and whether you would like to meet in-person or virtually). Once your session is on the books, Laurie will email you an intake form to plan your individualized session.
Book a session to explore how you can use yoga and/or meditation to enhance your life. Sessions are tailored experiences, that offer individualized practices to help you reach your goals.
These sessions are great for
people just starting out
people who are working through trauma, injury, illness, or anxiety
athletes or competitors with specific goals
people looking for a maintenance check in on their form or a deeper understanding of the practice
Once you add the session to your cart, a form will pop up asking for your meeting preferences (times and whether you would like to meet in-person or virtually). Once your session is on the books, Laurie will email you an intake form to plan your individualized session.
Book a session to explore how you can use yoga and/or meditation to enhance your life. Sessions are tailored experiences, that offer individualized practices to help you reach your goals.
These sessions are great for
people just starting out
people who are working through trauma, injury, illness, or anxiety
athletes or competitors with specific goals
people looking for a maintenance check in on their form or a deeper understanding of the practice
Once you add the session to your cart, a form will pop up asking for your meeting preferences (times and whether you would like to meet in-person or virtually). Once your session is on the books, Laurie will email you an intake form to plan your individualized session.